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BEST Fitness Workouts from around the World

Home / Workouts / Yoga For Complete Beginners 2 – Relaxation & Flexibility Stretches 10 Minute Yoga Workout

Yoga For Complete Beginners 2 – Relaxation & Flexibility Stretches 10 Minute Yoga Workout

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In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations
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Yoga For #CompleteBeginners 2 – #Relaxation & #Flexibility Stretches 10 Minute #Yoga #Workout

In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 10 minute Yoga class will help with energy. Follow Along with Meera and Katrina!

Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.

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Music by iChill Music Factory
Song: Stars
Album: Spa Lounge

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30 Comments

  1. Sorry, I really like the video's but, I can't bring myself to support a channel that is meant to help PEOPLE BE HEALTHY. Not allow very sexist demeaning comments about you, the creator or people in general. There are too many of them.

  2. Speaking of passing gas I love to let out a good "PAHZOOT!" (Poo pants) during this pose. Bonus points for doing it in Yoga class, not just at home. Share the love.

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