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Top 10 Foods for Weight Loss, Healthy Eating, Sugar Cravings, Diet Tips, Vegetarian,

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Top 10 Foods for Weight Loss, Healthy Eating, Sugar Cravings, Diet Tips, Vegetarian

Find out 10 healthy foods to help you lose weight and get fit!! These foods will help satisfy your hunger, sugar cravings so you can feel energized and excited to get healthy!! Great diet and weight loss tips from Corrina Rachel.

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40 Comments

  1. When it comes to eating healthy, you must try not to fall victim to modern day fad diet plans. Extreme diets undoubtedly are a risk for your health, especially ones that seriously restrict your daily nutritional intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. It is best to search Custokebon Secrets on google as it is not just another fad diet where you starve yourself.

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  8. foods she mentions:
    10.cherries, to satisfy a sweet tooth
    9.almonds, healthy fats and protein
    8.mushrooms, iron and protein
    7.sweet potatoes, can satisfy a sugar craving
    6.avocado, healthy fats
    5.edamame, protein source
    4.quinoa, source of fiber and minerals
    3.yogurt
    2.raw cacao, iron and magnesium and fiber
    1.spinach kale & broccoli, nutrient dense and fiber

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  10. The avocado is delicious food that is high in nutrition & calories, they contain 200-300 calories, don't eat too much 🙂

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  13. Much of what you say is in agreement with WW (Weight Watchers) – for anyone wanting to lose weight, WW is just about the most highly researched commercial weightloss and wellness program out there.

  14. Raspberries, strawberries, and blackberries are lower in sugar than cherries. Eat no more than 1/4 cup of them per/day instead of cherries. Men should NOT eat soy ANYTHING, it increases estrogen hormone.

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