Reverse hack squat
@laurensimpson – Reverse Hack Squat 🍑 Tag a friend! 🙋🏼 My favourite booty building exercise right now!
I don’t go heavy…it’s more about feeling your glutes contract and keeping constant tension. I place my feet just outside shoulder width and toes turned out slightly. Drive through your heels. 👌
12-15 reps 4 sets 🔥