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Hip thrusts – Something new that I tried the other day and I loved the burn ….

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Hip thrusts

@anjela.jean – Something new that I tried the other day and I loved the burn 😃😃😃. Traditional workouts will always be amazing, but sometimes it’s good to change things up.
Creativity can be used in all aspects of life. As we get absorbed in societal norms and routines, we honestly forget how creative we were as kids. Don’t ever lose your inner kid cause it will help you in vision certain things that you wouldn’t be able to if blocked off. Embrace the unusual

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